Yoga Tuesdays and Thursdays
Tuesday Evenings (in French)
Anusara Flow Yoga
Gentle sequence of positions to increase the pulse and stretch the soul!
Alignment Based Yoga
Traditional Yoga positions to aid postural alignment
Ideal for those looking for therapeutic remedies for common ailments
10:00 - 11:30
Restorative Yoga Class
Traditional Yoga positions and focused breathing, holding poses for longer with blocks, blankets and bolsters.
To restore and rejuvenate post -office!
20:15 - 21:30 (75 mins)
The class starts with a short meditation session followed by a series of warm -up positions that lead into the main positions of the morning practise.
We end with a few cool-down positions and then into savasana / relaxation.
All are welcome to join this gentle flow of hatha yoga asanas in the style of Anusara, and to enjoy the positive energy that is created by all.
Rue des Communaux 35,
( turn left out of Vevey Train Station, past Hotel Famille and its in front)
Classes cost 25 Chfs per session