Hatha Yoga Classes
Thursdays 09:00 -10:30 (90 minutes)
The class starts with a short meditation session followed by a series of warm -up positions that lead into the main positions of the morning practise.
We end with a few cool-down positions and then into savasana or relaxation.
All are welcome to join this gentle flow of hatha yoga asanas, and to enjoy the positive energy that is created by all.
Ecole de Danse, Ch de Boissonnet 79
(nr ISL and the Vivarium)
Parking is at the rear of the studio (5 places ) and in Grand -Vennes just 2 mins drive and 5 mins walk
Register in advance of the class by either emailing Susan on firstname.lastname@example.org or phoning +41 (0) 793317308