Riviera Yoga Vevey Switzerland  - Breathe, Move, Be



Yoga Classes in Vevey


Monday's  7-8 Restorative Yoga

Tuesday's 10-11 Dynamic Flow Yoga

Thursday's 10-11 Hatha Yoga 

All levels welcome





Restorative Yoga  

Monday's 7 - 8 pm (in English and French)
(60 mins)

Restorative yoga works on opening the joints and
releasing the muscles. Each pose is held challenging
both physical and mental capability.

You will feel totally restored physically and mentally. 
If you are someone that needs to slow down then this is definitely for you. 



Dynamic Flow Yoga

Tuesday Mornings (in English and  French)
 10-11 (60 mins)

Gentle sequence 
Increases the pulse and stretches the body and soul!

If you like a class that moves this is the one for you.
Ideal for all levels.

Enchaînement douce
Augmente
le pouls et eténd
l'âme!
Idéal pour
tous les niveaux.





Hatha Yoga  Alignment Based Yoga 

Thursday Mornings (in English and French)
10:00 - 11:00
 (60 mins)

Traditional Yoga positions to aid postural alignment.
 Ideal for those looking to yoga to help recover from 
common ailments such as back problems, sciatica,
shoulder issues and fatigue. A great companion to sport.
Ideal for all levels 

Positions traditionnelles de yoga pour faciliter
 l'alignement postural.
Idéal pour
ceux qui cherchent  le yoga pour aider
 à récupérer les maux communs.
Idéal pour
tous les niveaux





All classes start with a short meditation
session followed
by a 
sequence of warm -up positions that lead into the
main
positions of the practise.
To end the class a few cool-down positions
then savasana /relaxation.

Toutes les classes commencent par
une courte meditation suivie des positions
 d'échauffement qui mènent à la principale
positions de la pratique.





All classes cost 25Chf's per class!

All are welcome
to join this gentle flow of hatha yoga asanas
 in the style of Anusara, and to enjoy the positive
energy
that is created by all.

Tout le monde est bienvenu
à rejoindre ce léger rythme des hatha yoga asanas
  dans le style de Anusara, et pour profiter de la
énergie
 positif qui est créé.

Where?


Yoga Sens - Rue des Communaux 35,
1800 Vevey

 ( turn left out of Vevey Train Station, past Hotel Famille
and its in front)















 
















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